0Following
0Follower
0Like
It's so beautiful to stand up~ I have a stiff back and waist and do it every day
0 View
Does it feel like the zero-based teaching you have been looking for half your life?
Ahhh! This music is so gentle to practice basic skills!
It's really comfortable after exercise, gogogo
The most commonly used wave, come and learn it
Even the simplest action can be accelerated...
Chest rotation exercise, a basic skill that cannot be avoided even if you have no basic skills
Pocket Locket|Follow the movements, this one is really good looking
Move your hips with me to prevent stiffness
1 View
Freak|The second episode of the small follow-up training is here
Dancing without laying a foundation is just hooliganism
So beautiful! Who on earth doesn't know how to use this beautiful wrist?
4 Views
This basic skill is super simple, I can’t teach you if you don’t believe it!
2023 Limb Reconstruction Plan: Hand and Foot Coordination
Who doesn't know how to do hip thrust? A beginner's guide to dance
Magic hip swing tutorial, suitable for beginners and slow speed
I haven't posted basic exercises for a long time. Exercises for hand-hip coordination
Supernova|Kpop people's own pre-Qin lady steps
This is a very common step. Come and learn it briefly.
Diamond|The must-practice footwork and finger details are here
No relevant results were found