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Day85 | If you can’t squat while dancing, practice this for safekeeping
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Day 32 | 9-minute long core training (weak version - only suitable for core losers like me, please d
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Day33 | Challenge 100 days to practice basic jazz skills - unilateral shoulder isolation plus rollin
Day68 | Challenge 100 days to practice basic jazz skills - basic coordination exercises content: ① c
Super long nine-minute arm training video - specially designed to cure arms swinging wildly when dan
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Day 11 | Challenge 100 days to practice basic jazz skills - chest control + hip lifting combination
Day71 | Challenge 100 days to practice basic jazz skills. Practice content: ①wave plus footwork ②che
Watch my vlog of a day of dancing in my ba*t dance studio
The moves are the same, how come the dance was so ugly 8 months ago...
Day 26 | Challenge 100 days to practice basic jazz skills - shoulder rolling + chest rolling + arm f
Day 14 | Challenge 100 days to practice basic jazz skills - lower body stability exercises + chest t
Day 18 | Challenge 100 days to practice basic jazz skills - chest and hip separation + hip explosion
Day58|Challenge 100 days to practice basic jazz skills: hip and lower body exercises ② head, shoulde
Look at me spending 6735 to turn my ba*t into a dance studio
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