Bed Series｜Basic flexibility training for lower back 🔥Collection
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![[Contortionist] Oh, let's do three turns.](https://pic.bstarstatic.com/ugc/9b433ccef52a86faba10538a2d6cdf91.jpeg@320w_180h_1e_1c_90q.webp)
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Repost is prohibited without the creator's permission.
![[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...](https://pic.bstarstatic.com/ugc/ce8308215bd7c720eecfa675cd2f64ee.jpg@320w_180h_1e_1c_90q.webp)
