Healthy Stir-Fried Shiitake Mushrooms with Broccoli

Healthy Stir-Fried Broccoli with Shiitake Mushrooms Looking for a quick, nutritious, and comforting weeknight dinner? This Healthy Stir-Fried Broccoli with Shiitake Mushrooms is packed with earthy flavors, vibrant colors, and immune-boosting nutrients. It is naturally vegetarian, low-calorie, and can easily be made gluten-free! Why You’ll Love This Recipe • Nutrient-Dense: Broccoli is loaded with vitamins C and K, while shiitake mushrooms provide excellent immune support and antioxidants. • Quick & Easy: Goes from prep to table in less than 20 minutes. • Umami-Rich: The savory sauce perfectly complements the earthiness of the mushrooms and the crunch of the broccoli. Ingredients • Broccoli: 1 large head, cut into bite-sized florets • Shiitake Mushrooms: 150g (fresh or rehydrated), sliced • Garlic: 3 cloves, minced • Olive Oil (or Sesame Oil): 1 tablespoon • Vegetable Broth (or Water): 3-4 tablespoons (for steaming) Healthy Low-Sodium Stir-Fry Sauce • Low-Sodium Soy Sauce: 1.5 tablespoons (use Tamari for gluten-free) • Vegetarian Oyster Sauce: 1 tablespoon • Pure Maple Syrup or Honey: 1 teaspoon (to balance the savory flavors) • Cornstarch: 1/2 teaspoon (mixed with 1 tablespoon of water to thicken) • Ground White Pepper: A pinch