About the Time I Almost Got Beaten to a Pulp by the Pull-Up Bar

Challenging the Slowest Pull-Up on the Internet

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Got up too fast—on the pull-up bar, Grandpa has the emperor in shock!

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180cm, 74kg dream figure – workout routine showcase

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We're both in the prime of life—how could we willingly concede defeat?

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Apron pull-ups~

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

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This is all you need to do to control the park owner!

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[Ultraman Blaze] Kajiwara Sa (Team Member Yasunobu Sakato) demonstrates 5 ways to train abdominal mu

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Why’s it suddenly so dark? Turns out I’m doing a back extension!

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Have you ever seen a girl doing one-handed pull-ups?

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The only true test for lipomuscular arms is the double-arm chin-up.

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Challenging the most accurate recreation of Guangtouqiang’s double-arm hang on the entire internet.

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From now on, I’m not taking elementary school kids’ calls either.

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How to Lock Someone to the Pull-Up Bar

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"Would I still feel pain at this level?"

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Here? Check out the back muscles [dog emoji]

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Untouchable Kelso Line kontra Gold

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The Secret Behind the Russian Deadlift

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6,111 double-arm pull-ups in one go!

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Does this count as a pull-up?

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