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Videos

3:14
Spending a self-disciplined day with Brother Xu Juncong
0 View
0:37
Set off again once you’ve had enough rest.
5 Views
1:21
Fitness is all about living a better life!
1 View
5:16
A day of discipline with Sister Zhang Weili!
1 View
0:47
Show what you’re made of—start shedding fat now, and prove you can stun everyone this summer.
2 Views
3:52
Let that never-say-die heart tremble once more!
1 View
1:07
Isn’t it cool to gradually sculpt your own physique?
2 Views
0:50
Summer’s almost here—shape up fast, or I’ll have no choice but to give you a piece of my mind.
3 Views
2:19
Self-discipline doesn’t wait for the rain to stop; it means pressing forward in the wind and rain!
4 Views
3:38
Hey, today I’m going head-to-head with Uncle Lao!!
1 View
3:33
Got maxed out by the firefighters
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2:45
No need to say much about the generals—just follow Brother He Rundong’s self-discipline for one day!
1 View
1:55
We successfully summited our first snow-capped mountain!
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4:01
Even makeup-free Paris is romantic, but I’m still dealing with the aftermath of eating too much.
4 Views
1:09
Get better first, then talk about love.
5 Views
0:48
You’re just lazy; no matter how many ideas you have, they’re all just fantasies.
1 View
1:23
A Fitness Enthusiast's Daily Routine
3 Views
1:47
Self-discipline is the start of your transformation—witness a better you!
4 Views
0:59
I’ve eaten so much muscle that it can’t be pulled into strands anymore!
3 Views
0:34
Cheering for the Olympics in a runner’s unique, romantic way
2 Views