Key Details to Watch Out for When Spotting a Powerlifting Squat

The Turkish Protection Group has got your back

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Leg squat

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Inosuke's sudden bench press 120kg

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Squat Challenge (4K Restoration)

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Hip and leg training is here

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All work! even

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In order to become stronger, this man actually used a "hydraulic press" to do 50,000 sets of squats

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Beautiful anchor squats up and down

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The Gap Between China's National Powerlifting Records and the World's Elite

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83kg world champion Zhulin Si teaches you how to squeeze into an XS-size knee-length dress with your

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Katie Sonier's Three Abandoned Bodies

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When the guy who deadlifts 500kg says your lift sucks

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Give it your all in the match and burn yourself out—no matter how exhausted you are, don’t bail on t

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Ricardo, the person with the shortest deadlift in the world - can he deadlift the earth

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Sixty-year-old man bench presses 195kg and drops it without a scratch (his pectoral muscles like arm

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Korean guy nearly loses his hand in a wrestling match!

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70-Year-Old Gym Janitor “Grandpa Dong” Deadlifts 160kg in Sets

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Leg day... After the pain, do you still want to give it another shot?

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IPF 2024 World Bench Press Championships, 83kg Category: Ukrainian Athlete Vladimir Stuns the Audien

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Easily lift a 25kg steel plate

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