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102kgx7
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Front level double arm hang x8
Home Workout
Real Barehand Rock Climbing (Legless Version)
One-Handed Pull-Ups with Maxed-Out Debuffs
I beg your pardon?
2 Views
If I competed in Ninja Warrior, do you think I’d have a chance?
1 View
Be flexible and resilient.
The overreach deadlift is here again!
30RM for three exercises, 500kg
Deadlift 320kg for 2 reps of 8
MMA Stand-Up Training
Squats 110kg x 50
300kg Front Squat—Are You a Beginner No More?
Dips with 201kg of Weight
The Human Flag You’ve Never Seen Before
Pull-up with 60kg weight using just two fingers
Squat 180kg x 31
Watch till the end
One wrong move and you’re dead.
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