12.31 Dance Basics Screen Recording

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1 View PremiumSep 26, 2024

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chinashuzishidai

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If only I had known this before I injured my knee. The correct way to use your knees in dance (daily

9:15

If only I had known this before I injured my knee. The correct way to use your knees in dance (daily

aibianwuderourou

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[Handlebar Control Combination] Professional and Amateur Comparison

2:44

[Handlebar Control Combination] Professional and Amateur Comparison

xiaoxiaoxiaodann

9 Views

Let's see what dancers do before the exam

0:17

Let's see what dancers do before the exam

tianlaiwudaoyikao

22 Views

You guys worked hard today.

0:39

You guys worked hard today.

tianlaiwudaoyikao

11 Views

[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

0:25

[Basic Dance Skills] The Devil’s Leg-Waste Moment: It really hurts 😭

tianlaiwudaoyikao

177 Views

[Rear axle] How can a timid girl practice rear axle~ Hehe(

0:37

[Rear axle] How can a timid girl practice rear axle~ Hehe(

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Bending your waist with just a soft waist? Doesn't it hurt?

2:24

Bending your waist with just a soft waist? Doesn't it hurt?

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Day 7｜Two sets of basic steps｜Training the limbs

1:53

Day 7｜Two sets of basic steps｜Training the limbs

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1 day | All basic skills | Suitable for beginners

9:22

1 day | All basic skills | Suitable for beginners

1 View

Dance basics | 5 common moves to practice | Beginner-friendly, suitable for hiphop, urban jazz, and

2:00

Dance basics | 5 common moves to practice | Beginner-friendly, suitable for hiphop, urban jazz, and

2 Views

Beijing Music and Dance School Chinese Dance Basic Training Course

0:23

Beijing Music and Dance School Chinese Dance Basic Training Course

beiyinwulilaoshi

3 Views

[Kneeling and turning on the spot] Please accept my knees, a magical skill! No need for flexibility\

3:14

[Kneeling and turning on the spot] Please accept my knees, a magical skill! No need for flexibility\

5 Views

Day 4 | Three-minute arm strength exercise | Practice your hands!

3:05

Day 4 | Three-minute arm strength exercise | Practice your hands!

4 Views

[Dance handstand] Handstand is an important foundation for many dance techniques~ Why not learn it?

0:48

[Dance handstand] Handstand is an important foundation for many dance techniques~ Why not learn it?

1 View

It can be said that dancers have a love-hate relationship with carpet homework.

0:25

It can be said that dancers have a love-hate relationship with carpet homework.

tianlaiwudaoyikao

2 Views

[Tips for lowering your waist] Don’t you dare to lower your waist? Can't get up from your waist? 99%

3:32

[Tips for lowering your waist] Don’t you dare to lower your waist? Can't get up from your waist? 99%

6 Views

Come and improve!!! Basic dance skills, practice with one song/improve coordination and flexibility/

2:56

Come and improve!!! Basic dance skills, practice with one song/improve coordination and flexibility/

4 Views

[Summer · Basic skills training] Teach you the crab step step by step ~ a must-practice for beginner

3:16

[Summer · Basic skills training] Teach you the crab step step by step ~ a must-practice for beginner

7 Views

How to do the splits? Practice these five movements to easily do the splits. In addition to training

0:42

How to do the splits? Practice these five movements to easily do the splits. In addition to training

1 View

[Dancer] Boys’ shoulder opening scene: What is the difference between boys’ shoulder opening and gir

0:40

[Dancer] Boys’ shoulder opening scene: What is the difference between boys’ shoulder opening and gir

sichuanwuyanyikao

5 Views