The long video everyone likes is here

Three fold, back bend

56.5K Views

Friends in Shanghai, has work returned to normal?

180 Views

Long-legged split horse,

54 Views

Daily Practice

525 Views

Guess I have real legs and fake legs

100 Views

I exercise my waist for ten minutes daily, not doing large movements. I also exercise my left and ri

9 Views

Daily practice, white shirt version

35 Views

Stop using a spoon to make egg dumplings—here's a new method that lets you make one in just 8 second

57 Views

long video cross

10.8K Views

Long video of chest and waist exercises, I hope you like it

123 Views

Homemade apple chips: simple to make, sweet-sour and crispy—way tastier than store-bought!

16 Views

Make pomegranate wine at home—sweet, tart, delicious, beautiful, and delightful!

17 Views

This is the newly-applied tuba, and the last one was a trumpet, because when I posted my works befor

6.5K Views

The long video of Baisi is here, without editing. If you like it, please give it a triple like hahah

81 Views

A young man falls in love with a wooden mannequin—eventually, the mannequin comes to life, and the b

14 Views

Poke some holes in the pork with toothpicks, and when it’s done, you’ll have a classic dish that’s s

12 Views

Only now do I realize how easy it is to make yogurt at home! Master this new method, and you'll have

20 Views

Long video of waist training. This is the normal version without filters. It looks much better with

212 Views

Here we go again

178 Views

Flexibility exercises, splits, backbends, handstands,

19 Views