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One kick, one hole!
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Hip Opening: If the middle section isn't clear, the whole body is empty!
Xingyiquan is all about fighting enemies, not putting on a show!
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The Three Steps of Internal Martial Arts: Strengthening Muscles and Tendons, Transforming Bones, and
Decoding Ancient Practical Gunmanship
Baguazhang's Black Hand! (Real hitting stuff doesn't show up on TV)
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