Hip Opening: If the middle section isn't clear, the whole body is empty!

The Three Steps of Internal Martial Arts: Strengthening Muscles and Tendons, Transforming Bones, and

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Women's Bagua Zhang by Suijin CHEN

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Speed Kung Fu! Shaolin Kung Fu is awesome!

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Bagua Zhang master Lee Ziming showing off his martial prowess

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Can Bruce Lee actually fight? Sanda master Liu Hailong answers

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[Miao Dao] Are all girls’ kung fu so complicated?

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Sports|Long Cudgel & Rope Dart

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【Johnson Fighting】 Awesome man using drunken fists to beat karate!

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[Remix]Crazy Street Workout of aged people

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A high-level spear fight in Beijing

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Chinese Kung Fu in Anime - Bajiquan! (mixed cut)

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[Sports] Traditional Chinese martial art - Flying needles

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Master Yu Hai demonstrating Mantis Fist in 1997

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Check This! Awesome Baji Quan!

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[Sports]Yang's Kung Fu in Republic of China

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Chinese Ancient Swordsmanship Fighting Methods (1)

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Think twice before thrusting the spear

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The Shaolin Kungfu master rocks the American martial art contest

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Xingyiquan! (Intentionally don’t follow the shape, take steps like a plow, and put your feet down li

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Throwing a knife

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