Pull-ups with 115kg weight, descending sets

6,111 double-arm pull-ups in one go!

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Huh?

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A college student who hadn’t trained in two years did 60 pull-ups, shattering the school’s previous

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Seal Released

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Why’s it suddenly so dark? Turns out I’m doing a back extension!

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Dude, turn it up a notch for me.

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What happens when a street dancer meets a street fitness athlete?! GumballX Dufu

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"I Pretended to Be a Beginner and Competed in Pull-Ups with the Champion" — Pull-Up & Dip Bar Tutori

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Deadlift 300kg x 21

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Quick-Start Guide to the Back-Lat Dip

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The little fans next to them were stunned, one after another.

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A single like doesn’t cost any money.

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What’s the global ranking of this handstand push-up?

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Challenging the most accurate recreation of Guangtouqiang’s double-arm hang on the entire internet.

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One-Handed Pull-Ups with Maxed-Out Debuffs

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Front level double arm hang x8

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So this is how they train with the dragon flag now?

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Building Steel Shoulders

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Street Fitness Masters PK Double Arm

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wtf...

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