Training Outfit & Straddle Split～

Pole dancing skills class check-in

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[Eight-minute front leg stretching exercise] A front leg stretching exercise that can be practiced e

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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[Repost] Soft Skills Jujutsu 27: ZentaiDolls Folding in Three, Backbending, and Splits Flexibility T

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Really, he taught me my first ballet class, and I signed up for a membership right away.

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[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

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Dance students' daily life

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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[Offline Soft Open] Step on the frog before going to the next level

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Straddle Split — Vertical Split ~

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Glimpses from the Dance Studio 245

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[Little Fox Baobao] The video is loading, check it out quickly for the surprise!

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long video cross

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[Beijing Music and Dance School] has been updated, come and have a look!

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Pointe Course Full Video

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Good Arts Examination National Dance High School First Week of March Assessment

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Dance Basic Training (Backbend, Vertical Straddle, Hip Flexibility)

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Jiu-Jitsu

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Do a split ~

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Pole dancing class check-in

93 Views