Why does my belly look flat when I'm standing but has several layers when I'm sitting? (I was totall

When a novice drinks protein powder for the first time

kozanari_04

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10 minutes a day | Immortal rubbing abdominal exercises and practice version

lukayaozilv

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I really didn't expect the belly fat to be rolled away like this | 5-Minute Pilates "Back Roll" Core Training

yizutouxiang_01

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10-Minute Digestion Exercise! A Must-Have After Meals! Stand Up to Slim Your Body! A Must-Try for K-

xiangcaijianger

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Being recognized by your father should be the happiest thing for every child!

kozanari_04

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The Eight Schools of Gymnastics! Which one are you?

kozanari_04

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No one told me I'd have to "get beaten" too!

kozanari_04

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Deeply restore the "most pretentious" person in the gym ~ If you don't laugh after watching it, come

kozanari_04

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Lose 10 pounds lying down! You can lose weight all over your body by lying down and playing with you

aiyundongdechunchun

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Actually, the barbell is just average, mainly because I like to do bench press

kozanari_04

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Humph! Who can be smarter than me...

kozanari_04

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Only fitness people can understand!

kozanari_04

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Ballet is very effective in slimming waist and belly, and can quickly reduce waist and abdominal fat

yunguicamille

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10 minutes of ballet fat burning and body shaping exercises, you will lose weight so quickly and imp

yunguicamille

4 Views

[3min Dancer Core Training 4] 3 minutes a day to quickly improve core strength! Binbin follows

Binbin_BIBI

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I love fitness and I speak for “all those who love fitness”!

kozanari_04

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[Momia dance teaching | 8 minutes of basic chest skills] Point and force conversion + chest ROLLING

momiaofficial

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When girls first enter the power zone

kozanari_04

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Friends, good luck with the Gaokao—you've got this!

kozanari_04

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10 minutes of ballet to burn fat quickly and slim down your whole body. You will lose weight quickly

yunguicamille

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