Day 101｜6-minute warm-up and stretching! Start the second round of follow-up training!

If you see the shadow in front of, don't be afraid, that's because you have the sun behind.

Robotone-stopservice

7 Views

Video suitable for warm-up - dino stomp

icelaoshi

48 Views

Momo stretch link

momodezichenzhu

66 Views

Warm-up spike, attacker assembly line!!

yundongku

79 Views

Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

dalangwudao

13 Views

Havana· Just dance· switch· Love Havana, this is too synchronized! Don't look sorry ***** Just Dance

lena_lena0122

135 Views

【Warm up】5 minutes of happy Xiao Zhan exercise full body exercise~

Youzhigui

26 Views

[13-minute hip stretching exercise] Easy to follow! Hip stretching exercises that can be followed ev

sanermuling

18 Views

A Day in the Life of a Russian Ballet Girl

aixiaodemaliya

29 Views

Dragon Ball Kakarot warm-up series, a tribute to Bruce Lee!

____miayu

56 Views

Barefoot live warm-up 20221015-2

_____idexiaofensi

54 Views

The most handsome warm-up

dzcar

264 Views

Challenge yourself to dance 20 little dances in one go! We Chinese have our own fat-reducing exercis

xixi-lianwuban

1 View

Day 6｜Three minutes of physical fitness + four minutes of warm-up and stretching

xixi-lianwuban

3 Views

Day 106｜Learning the basic skills of pocket locket dance

xixi-lianwuban

1 View

Day 49｜Hand-foot coordination-this is a simple thing for sisters to try! Taming the limbs

xixi-lianwuban

1 View

1 day | All basic skills | Suitable for beginners

xixi-lianwuban

1 View

Day 2｜Seven Basic Hip Skills + Combinations｜Jazz

xixi-lianwuban

0 View

【Liu Yan】Warm-up dance to cheer myself up every day

liuyanliuyan

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Day 74｜Shoulders and hips-Jazz basic skills combination

xixi-lianwuban

0 View