Day 8 | Frame burst training + hand twisting and rhythmic movement

Incredible good figure!

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Day 10｜Hip rotation + hip position + footsteps and hip rotation + hip wave｜Jazz charge!

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Dance Art Exam Training

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Drill music is a branch of hip-hop music. The corresponding dance is generally called get sturdy. He

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Day 4 | Three-minute arm strength exercise | Practice your hands!

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I even found a practice video #BengBengChoice

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Dance Art Exam Training

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Dance Art Exam Training

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Rhythmic gymnastics training (splits, soft waist, splits, hip joints)

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[Rear axle] How can a timid girl practice rear axle~ Hehe(

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Decepticons (Re-up)

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Sometimes a minute is very short, and sometimes a minute is very long.

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Bright Moonlit Night Over the Twenty-Four Bridges (Dance Fundamentals Showcase)

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Let's see what dancers do before the exam

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Basic twerk practice

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[Dancers] Dancers move their hind legs in daily life. How long does it take to straighten the hind l

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Episode 79 [Basic Frame Dance] Practicing basic jazz skills

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Yun Hye 15

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Get on the dance floor! Let’s dance!

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I haven't practiced twerk for a long time. I've regressed a little bit in Girlstyle

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