You must use clever force to shake your head and use leverage. Remember not to use brute force to sh

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jejelaoshijiaojueshi

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How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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Lively, cute and simple jazz dance "Levitating" suitable for zero-based jazz dance Qingdao Lady.S da

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What happened to the seventy-two changes?

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Sometimes I really want to shave my head.

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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Jazz dance moves are scattered? | How to make the moves clean and powerful?

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Tiptoe wave | Super detailed explanation

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You can't squat with your knees bent and your butt sticking out, and your waist and back have no cur

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"Hype Boy" | Must-practice basic skills

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3:08

Dance details processing | beat control

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2:59

Dance detail processing | frame awareness | essential for improving texture

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2:38

Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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8:05

"Girls Never Die" super detailed decomposition tutorial is here #girlsneverdie#triple#dancedecomposi

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3:22

"I'm the Most Popular" Baby Monster-How to do continuous rolling? Super detailed explanation!

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Can't remember the dance moves? You don't know the underlying logic!

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Learn basic chest skills in 4 minutes | Treasure belt training

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Simple anti-wave

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1-minute follow-up practice of jazz dance basics | Horse stance, hip thrust and arm control, come in

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If you have an unstable lower body, come and practice | Lower body strength and stability exercises

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2:16

How to practice side wave? Let me teach you

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