12.31 Dance Basics Screen Recording

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chinashuzishidai

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Episode 1｜College students who don’t know what to do during winter break, look here! I practice danc

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[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

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Let's see what dancers do before the exam

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Let's see what dancers do before the exam

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What a messy sneaker!

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Breathing techniques that make dancing more effective, would you not learn them? [Breathing] is the

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Bending your waist with just a soft waist? Doesn't it hurt?

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Day 10｜Hip rotation + hip position + footsteps and hip rotation + hip wave｜Jazz charge!

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Useful tips! 4 techniques to help you improve quickly even if you learn to dance by yourself | 30 ye

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Blue Ocean Swimsuit × Transparent White Silk💦Captain Group Permanent Update, Brother Will Protect Me

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Day 2｜Seven Basic Hip Skills + Combinations｜Jazz

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If only I had known this before I injured my knee. The correct way to use your knees in dance (daily

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The most practical training for external opening ability, a must-have skill for dancers, collect it!

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The most practical training for external opening ability, a must-have skill for dancers, collect it!

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[Summer Basic Training] Specially designed to treat chest and hip disharmony! Must-practice for begi

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How to use force to stick out your butt after swinging your hips, how to make it bigger and sexier.

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Dance carpet skills! What stage are you currently in? Let’s release the basic version first! # Dance

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A touch of coolness in the hot summer

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Anti-WAVE nanny-level explanation and follow-up practice

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88-pound mother of four | Mother and daughter with a 23-year age difference practice dancing togethe

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Experienced dancers share their rap skills → Taking pink venom as an example｜Applicable to all dance

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