Four super practical knee bends and hip thrusts, dance novices, come and learn

Feedback
Report

3 Views PremiumAug 31, 2025

Repost is prohibited without the creator's permission.

qiqidewudaoketang

0 Follower · 83 Videos

Recommended for You

All
Anime

0:56

Don't make me kneel down and beg you to practice.

qiqidewudaoketang

1.2K Views

0:59

It's so beautiful to stand up~ I have a stiff back and waist and do it every day

qiqidewudaoketang

1 View

1:02

It is better to eat with wrapping your hands and pushing your hips

qiqidewudaoketang

40 Views

1:15

This cloud hand is not that cloud hand, the BGM is well received!

qiqidewudaoketang

11 Views

1:05

Do a big hand and foot coordination exercise every day!

qiqidewudaoketang

16 Views

42:17

That Year's Flowers Bloomed and the Moon Was Full Han Hua's Chinese Dance for Beginners

aizhongguowu

26 Views

1:43

Dance Art Exam Training

wudaoxunlianriji

26 Views

0:39

Pole dancing class check-in

jiangjiangxuetiaowu

135 Views

1:03

At the age of 50, I came to learn dance from scratch to change myself. People say that it is not sui

deann_serrano_02

60 Views

0:15

dancing spider legs

liurourou12

3.3K Views

1:25

Pole dancing class check-in

jiangjiangxuetiaowu

96 Views

1:37

Dance art exam training

wudaojixunmiaojiang

75 Views

2:53

half snow

Junlingge

3.4K Views

1:56

Wiggle Gray Yoga Pants: Backside Tutorial C2959

Tianxinxin

151 Views

3:48

Glimpses from the Dance Studio 245

yishukuaileshenghuo

79 Views

1:19

If you can write X, you can draw a cat well

changd___ietouyishu

68 Views

0:47

How long did it take Yang Zi, who had a small base, to lose 15 grams?

CelebGossip

7 Views

1:18

Dance Art Exam Training

wudaoxunlianriji

11 Views

0:43

The Helplessness of Dance Majors

busihuacutter1

12 Views

3:23

[Plerng Pranang] Princess Thongnuan Heart Touching Scenes

Woshidatianli

653 Views