Arm coordination training | Daily practice

1 detail can quickly improve your dancing sense! Dancing posture is actually very simple. This issue

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Daily exercise l Jazz dance coordination training

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Lively, cute and simple jazz dance "Levitating" suitable for zero-based jazz dance Qingdao Lady.S da

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Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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Jazz hip basic skills combination training | This episode is quite long so some key points are expla

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Sometimes I really want to shave my head.

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5 minutes of chassis training + stretching, my legs are no longer mine

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Dance Practice | Daily Dance Exercise

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100 basic jazz dance skills | confrontational exercises

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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

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The man stared at the car behind him during physical training, then rolled over in a handsome way to

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How to dance without jazz steps! Aura and beauty are actually very simple! Today's episode is quite

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Practical tips! Physical training - core part 2 5-minute follow-up version

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Addictive hip swaying

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Short Skirt Dance｜Nanny-style Explanation

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Go All Out

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Learn basic chest skills in 4 minutes | Treasure belt training

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Feeling it!

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[SVT Trainee] Little Seventeen's Extreme Physical Training

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This time it is a full body wave exercise. You need to clearly link the exercises to make them smoot

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