15-MIN Fat Burn Workout for Men 男士全身燃脂跟练 | Metabolic Male 1.0 - Phase 2 Workout C

Follow-along fat burn workout for men. No gym needed, minimal equipment, real results. Part of the Metabolic Male 1.0 program from Metabolic Human (Dr. Jade Teta). Press play and move with me. Modify anything you need to. Consistency beats intensity. 男士全身燃脂跟练。无需健身房，简单器械，跟着练就行。来自 Metabolic Human 的 Metabolic Male 1.0 训练计划（Jade Teta 博士）。 跟我一起动起来，需要的话随时调整动作。坚持比强度更重要。 #fitness #workout #fatburn #homeworkout #menworkout #HIIT