Your feed turns comparison into a global contest and advertising into a lifestyle benchmark. That can lead to impulse spending, anxiety, and feeling behind even when your finances are stable.
Before buying something you saw online, wait 24 hours and ask: did I want this before the post? Measure progress against last month, not someone else's highlight reel.
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FOCUS & INFO FINANCE Channel: Why do you overspend? Financial Psychology in seconds. Tue/Thu
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