Why waiting for an apology doesn’t heal you | 心理学：为什么等待道歉无法治愈你？

Waiting for an apology or closure from someone else keeps you trapped in the past. In this video, we explore the psychology of closure and why true emotional healing and moving on after a breakup comes from within, not from the person who hurt you. Stop waiting, start letting go. 等待别人的道歉或所谓的“个交代”，只会让你一直困在过去。真正的心理治愈和挥别过去，并不取决于那个伤害你的人。放下执念，解脱往往源于内心的释怀，而不是重逢的道歉。