Eight pull-ups should be good enough to rank first in the whole province, right?

From now on, I’m not taking elementary school kids’ calls either.

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A college student who hadn’t trained in two years did 60 pull-ups, shattering the school’s previous

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Why’s it suddenly so dark? Turns out I’m doing a back extension!

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180cm Ultimate Muscles: A Showcase—See How My Muscle-Bound Husband Stays in Shape

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180cm, 74kg dream figure – workout routine showcase

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Here? Check out the back muscles [dog emoji]

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Shenzhen Decathlon Pull-Up Challenge – 22 pull-ups for a female participant

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Have you ever seen a girl doing one-handed pull-ups?

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One crazier than the next

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I haven’t forgotten how. I just don’t practice anymore!

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How to Lock Someone to the Pull-Up Bar

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The world record for one-handed pull-ups is 20 reps. I’m going to keep this record in China!

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Quick-Start Guide to the Back-Lat Dip

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Physical test site, pretend time

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I heard if you hug a pillar and sit cross-legged, you won’t be able to get up.

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The great man at the school sports meet!

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The guy makes this super-difficult routine look effortless—impressive!

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The Qilin arm has nowhere to go, and it feels like walking in space.

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Bro, what’s up with doing pull-ups using a hoe?

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Challenge dish soap pull-ups

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