From now on, I won’t take any more kindergarten drop-offs either.

A bit of gray at the temples—so what? I wouldn’t recommend seniors doing pull-ups; it might hurt you

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Adding one more—will keep updating the dance tonight～

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Got up too fast—on the pull-up bar, Grandpa has the emperor in shock!

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Apron pull-ups~

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What kind of figure will be my ultimate goal?

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A college student who hadn’t trained in two years did 60 pull-ups, shattering the school’s previous

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【KK】Outfit of the Day

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Marichi Series Binding Poses in Yoga

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180cm, 74kg dream figure – workout routine showcase

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Which one would you dare to wear out and show off? Leave 123 in the comments.

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Hip-opening and pelvic mobility exercises with a yoga ball (also a variation of the birthing-ball se

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Plank – Want to Go Dancing

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"Jack Fanma" challenged "Motobu Izo" in the park, but was defeated by the park god of war!

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[Ultraman Blaze] Kajiwara Sa (Team Member Yasunobu Sakato) demonstrates 5 ways to train abdominal mu

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Leg Stretching Time: Gymnastics, Jujutsu, and Flexibility Training

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Why’s it suddenly so dark? Turns out I’m doing a back extension!

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Have you ever seen a girl doing one-handed pull-ups?

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Challenging the Slowest Pull-Up on the Internet

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It’s not recommended for seniors to do pull-ups—they might just hurt young people’s pride!

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I’m not taking any more solo gigs at kindergartens from now on.

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