Powerlifting China Server Ladder Ranking - 125kg Class: Watermelon’s Training Diary

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0:33

9 weeks of squatting: 220kg x 5 reps x 5 sets; getting lighter with each set, RPE 7.

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3:12

Strength Training Video Compilation 9.7

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1:27

Love life, say no to bodybuilding drugs

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Strength Training Video Compilation 7.6

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0:59

Hip and leg training is here

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Mocked by Dalang, Bob is angry again.

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IPF 74kg Class New Bench Press Record: Liu Yuheng, 182.5kg

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2:34

Singaporean athlete attempts to break the deadlift world record in Group B.

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1:01

Agata hits 588kg in a set—10x Kamehameha is basically guaranteed!

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Powerlifting National Server Ladder Rankings – Youth Division, 83kg Class: Zhang Zongqi

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1:27

Chen Maorao Sets National Record in Group Lifts—Leg-Driven Power in Smaller Weight Classes Is the Fu

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I just gave it a few hard tugs, but the earphones seem a bit unhappy about it.

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3:46

Strength Training Video Compilation 6.4

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4:50

Strength Training Video Compilation 2.20

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0:06

igatstyler Servania

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Quick Guide to Bench Pressing 300kg: Master Just One Key Technique!

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0:39

Narrower Grip, Smoother Power Output

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19-Year-Old 815kg Eliot Sykes

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Powerlifting China Server Ladder Ranking – Men’s Junior 93kg Class: Dongzi

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