Challenge: Make 1,000 in a Day by Carrying Sludge! What’s It Like Lugging Nearly 5 Tons of Sludge Do

Challenge: One Pull-up in 150 Seconds (Original Version)

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Daily Workout 1

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What’s Bai Jingting’s fitness level, and how long would it take to get there?

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Which one would you dare to wear out and show off? Leave 123 in the comments.

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What kind of figure will be my ultimate goal?

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Came to the strongman competition—everybody was cheering “yes”! It was epic!

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Water or oil

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The fitness version is on the small account~ Brothers, exercise for three minutes every day~

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Daily Yoga Stretching: You guys have no idea how flexible I am!

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Beaten badly by a roommate sharing the same bed

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My roommate sleeps so soundly—boy dorms really stink of smelly feet! #BoysDorm #SportsStudents

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You have no muscles

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Jojo loves, loves fitness...

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Leg Stretching Time: Gymnastics, Jujutsu, and Flexibility Training

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An Hour with a Beautiful Lady in Yoga Pants

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Marichi Series Binding Poses in Yoga

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I’m in the Maldives

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Four African “spirit lads” barged into the gym for a free workout, prompting the owner to call the p

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[Street Challenge] Who’s your favorite hidden-gem singer?

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High-octane and inspiring, this is the film the Chinese national football team should absolutely wat

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