IPL Shanghai: Andy Huang’s 9th and final attempt

IPF 2024 World Bench Press Championships – Men’s 74kg: The New King Is Reduced to a Background Figur

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Leg squat

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Captain Levi's 200kg deadlift training

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Beautiful anchor squats up and down

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CrossFit | A Girl's Powerlifting Vlog

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『Just Dance Cover』Sua Cara 3 minutes of song, 2 minutes of squats

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Inosuke's sudden bench press 120kg

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In order to become stronger, this man actually used a "hydraulic press" to do 50,000 sets of squats

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Bench press can also train the lower body, so convenient () 【rak_ Comic Dub】

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Blake Winter's full-process video of breaking the world record for youth group drug testing: 166 kg

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The 5 deadliest exercises you might be doing at the gym! A doctoral student in kinesiology explains

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A Simple Movement Drill to Perfect Your Deadlift Start

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Powerlifting National Server Ladder Ranking - Youth Group 82.5kg Class: Liao Xiongzhi

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Can humans really carry stones weighing over a ton?

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19-Year-Old 815kg Eliot Sykes

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WRPF – Avengers Superhero Qualifiers (Jiang Hake vs. Jamal Clip)

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Strength Training Video Compilation 10.13

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Bob 109 crushes the 1,000-lb mark: 1,020 kg squat, 370 kg bench press, 250 kg deadlift, 400 kg pull!

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The differences between swayback, kyphosis, and "rounded back"

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14-Minute Guide: The “Back King” Teaches You Deadlifts Step by Step

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