Ran 21km back to my mom-in-law’s place—my wife and daughter joined me for training, and it felt so e

Hot pot is here, let's dig into the spicy burger!

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What Do Marathon Pros Eat the Day Before a Race?

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Dreams don't shine, it's you who are chasing your dreams that shines.

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Friends from afar have arrived—30 F4s with 400 strength, maxed-out high-density F4s assembled, and s

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After running 23 kilometers, Xiao Zhao actually challenged me!

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This is a long-planned video

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Director Gong arranged a pyramid-style training session—I had such a blast running alongside my juni

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A few days ago, Xiao Zhao absolutely crushed me on the bike—today it’s his turn to taste what “Littl

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Yinchuan Marathon Finisher’s Sharing

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Xiao Zhao and Tie San have challenged me again; I still haven’t mastered the Spicy Burger—gotta keep

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Let me set a goal: this fall’s marathon, I’ll break 2 hours and 20 minutes again. With fellow runner

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Why Your Characters Feel Boring — And How to Fix It

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Slippers vs. Running Shoes in a 100-meter showdown! The coach actually ran this time wearing slipper

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Follow Taishō’s camera for an immersive look at how elite athletes tackle a marathon!

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Xiao Zhao and my nephew ran the 400m, but they actually lost! Looks like their regular training inte

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A running buddy challenged me to ace the 1000m physical test—no problem, but running just once doesn

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Immersive #WeifangMarathon experience—such an amazing vibe! Thanks to all the fellow runners for you

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Immersive experience of Jilin Marathon brings Xiao Zhao to half marathon PB

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Today I’m hitting the pavement—45km round trip to my in-laws’ place! Let’s go! #Running #Marathon

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On a business trip, Sister Xia gave me extra training to prepare for the Renshou Half Marathon: 8 x

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