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15km riverfront cardio run at a 3:36 min/km average pace—let’s take a look at Xiao Zhao’s training r
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My friend really has a natural talent for running—still able to run so fast at 41!
Sharing running strength training to help you improve your running performance and stay injury-free.
Allow everything to unfold. Be a courageous person: if your heart has a calling, why fear a long and
Four-month-old Doudou gazes thoughtfully at the “handmade running shoes” Adi made for him.
#WuxiMarathon Another PB! No way I can run 2:15? Just watch me—every mile of training paid off!
Every time Daxia waits for me at the finish line, that’s what keeps me going.
What? The coach is warming up, but @Daxia—no matter how bouncy your shoes are, I’ve still got you co
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Running a 20km easy run with my younger bro and treating him to a spicy burger #running #marathon #s
Wuxi Marathon: Another sub-2:20! It was a bit hot, but I didn’t give up—every mile of training paid
From 2023 to 2025, I’ve broken 2:20 seven times. My original intention has never changed: I run to e
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Running with a foreign running buddy—what a pleasure to have a friend from afar! La Bao’s got it all
Want to see me run 5km during training and achieve Level 2? #Running #Marathon #Athlete
They’re rivals, but also brothers! Da Zheng Fangbo responds to everything.
Intense training on the track in cold weather can’t dampen High-density F4’s passion—so satisfying!
PB218 runs 220 again, using this result to thank Daxia and all the fellow runners who’ve supported m
Ran a 1,000-meter lap on the track in 2 minutes and 38 seconds.
21km tempo run before the race, with an average pace of 3:18 min/km. Confidence for the race comes f
Running back to my mother-in-law’s place to help out—this wimp Zhao dragged me into a high-intensity
What? Black Potato just finished a 16km run and still wants to do extra training?
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