Even top-level experts can miscalculate weights during training.

83kg world champion Zhulin Si teaches you how to squeeze into an XS-size knee-length dress with your

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Leg squat

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CrossFit | A Girl's Powerlifting Vlog

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Beautiful anchor squats up and down

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Hip and leg training is here

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In order to become stronger, this man actually used a "hydraulic press" to do 50,000 sets of squats

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A Masculine Show at the Sports Meeting

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Inosuke's sudden bench press 120kg

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『Just Dance Cover』Sua Cara 3 minutes of song, 2 minutes of squats

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All work! even

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The Turkish Protection Group has got your back

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【No.375: Light Soy Sauce CX】A 1.8-meter tall beauty with a healthy figure—“The Ultimate Collection o

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Powerlifting National Server Ladder Ranking - Youth Group 82.5kg Class: Liao Xiongzhi

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The Inside Story of How the Chinese Captain Deleted His Account

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Reviewing Genshin Impact: Does crouching hurt your knees more when a teenager is injured?

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Love life, say no to bodybuilding drugs

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Powerlifting can only be an amateur hobby.

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Sixty-year-old man bench presses 195kg and drops it without a scratch (his pectoral muscles like arm

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Pulling on the waist is bound to cause injury—let the warning bell ring continuously

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Powerlifting routine - a realistic record of the knee scissor

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