"The Biggest Difference Between 'Dead Muscles' and 'Living Muscles'"

“Your Terrible Explosive Power”

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[Bolt/Call of silence] To track and field, to the eternally shining lightning, and to myself a happy

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Where did I lose?

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The Stunning Goddess of the Track!

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Male Celebs’ Friends & BFFs

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The Big Brother at the Gym

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“If Second Prince wants to be Le Ke, this lady’ll help you out—those four muscles are an absolute tr

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On April 1, 2024, I ran my last 1000 meters as a student in 2 minutes and 55 seconds.

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The moment of enlightenment during the standing long jump

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10-minute fat-burning dance - rhythmic and stress-free

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"Genius in the Eyes of the Coach" Do you believe it? I knew your limit the moment I saw you.

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The pride of Asians

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How World Records Come About ① There Are People Behind the “Gods”

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Ordinary coaches vs. experienced coaches (11) 800m bottleneck?

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Hello everyone! I'm Wu Yanni! I'm joining Bilibili today!

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Does Your Body Still Have Its Built-in GPS Navigation?

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An athlete whose main events are both the 400m and 800m, but whose specialty is jump rope

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“Never Stretch, Never Get Injured” (with Method Included)

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493

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Mental resilience

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