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Videos

1:23
What Does Your Workout Sweat Tell You?
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2:14
“How to Best Use Your Natural Talent”
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1:34
New Year Red Envelopes from a Veteran Coach
5 Views
1:17
Senior Coach vs. Average Coach ⑥: “When you’re stuck, the answer is often on the other side.”
4 Views
2:09
“Your Terrible Explosive Power”
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1:48
“Easy Fat-Loss Methods for the Early Stage”
1 View
1:38
Skinny with no talent? Have some confidence!
1 View
4:43
“Eat well and still lose weight!”
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2:29
“Methods to Test Your Natural Talent”
1 View
1:19
The Ultimate Driving Force That Unleashes Your Potential ①
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1:04
“The Athlete Who Surprised You the Most in 2024”
1 View
2:28
The scam of the century: "Do you really need to learn how to run?"
2 Views
1:23
"Have You Ever Been Tired, and If So, What Kind of Tired?"
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1:06
Do you think this is the most agonizing project? Even the “god” of this project fears it!
1 View
1:27
Senior Veteran Coach vs. Average Coach ⑧ “When You Run into Problems During Training…” ——《Stride Len
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1:51
The person in front of the world record
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1:54
General Coach vs. Veteran Coach 16: The Ultimate Trick to Overcome "Nervousness"
1 View
3:12
“How Humans Break Through Their Limits ②”—Training Revolution
1 View
4:12
"The Biggest Difference Between 'Dead Muscles' and 'Living Muscles'"
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2:12
Seasoned Veteran Coach ⑦ "Fixing Your Lack of Coordination"
1 View