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Videos

2:46
The "healthiest" exercise of 1966 was born
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1:25
"When You Encounter Problems in Training" — Senior Coach vs. Common Coach ③
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0:36
Teeth-baring dance
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2:04
“The natural enemy of pain”
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0:44
How outrageous can a 15-year-old middle school student be? Is this the "version answer"?
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1:37
"Lying down completely is not the most efficient way to recover"
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2:17
"The Coach's Three Strange Punishment Points ②" What should you do if you encounter such a coach?
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1:20
Ordinary coaches vs. experienced coaches (11) 800m bottleneck?
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2:37
How Standard People Come About
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1:06
When You Encounter Problems in Training: Experienced Coaches vs. Ordinary Coaches ①
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2:18
Summer is coming soon, hurry up and learn about the “secret of water of life”!
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1:39
“You look so ugly when you run.”
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0:32
What's the name of this song?
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2:10
It works. This is the ultimate way to deal with competition anxiety!
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1:25
See Through Your Level at a Glance
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1:18
Do you feel you have talent after reading this?
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1:57
"Can You Still Grow?" I won't go into more detail, it's not too late to read it now.
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2:11
A big misunderstanding in sports, have you ever been misunderstood?
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1:23
Ordinary Coach vs. Veteran Coach 15 "Where did you get your knees of steel?"
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1:44
Have you ever triggered a "second breath"?
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