[6.5-Minute Follow-Along] Extremely Important and Painful Shoulder and Neck Isolation Coordination T

Pole dancing skills class check-in

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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[3-minute follow-up exercise] Basic chest isolation, can't do a big chest roll? Practice this!

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Dance art students classroom daily practice 123

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Dance art students classroom daily practice 224

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Dancer hip slapping

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Dance art students daily practice 392

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Dance art students classroom daily practice 196

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pmrx choreography｜perhaps*3｜heels

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Daily Practice for Dance Art Students 596

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girls press vertical fork

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Splits

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General, I will dance this dance for you one last time... [Fall]

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Charming and elegant dance teacher

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Ballet shoes

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Don't make me kneel down and beg you to practice.

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Ballet Gymnastics Clothes

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Jiu-Jitsu

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Pole dancing class check-in

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Do a split ~

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