Six preparations before doing a cartwheel [Mona]

BJ Dance Mina

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New Baodao slow motion decomposition dance tutorial video - Dragonfly dance teacher personally taugh

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Dance teaching of "Booty Music"

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Dance tutorial for the infatuation dance "Bewildered"

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Belly dance basics tutorial

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A must-learn for beginners! Basic dance steps training｜Multi-angle teaching｜JYP dance steps sharing

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[Mirror] Let's learn the movements of SEVENTEEN's new song HIT in great detail!

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[Li Xiaoyou] Super detailed jazz dance basics - basic skills in hip hop dance

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Teach you: Practice hip strength/side leg control at home! [Mona]

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[Li Xiaoyou] Super detailed basic skills of jazz dance - Practice physical fitness with me (Physical

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【Roson.Z美飘】Jazz dance auxiliary practice☞Big frame practice & head isolation

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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess

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Stretch your whole body at home with the door frame, once a day, super complete and detailed! [Mona]

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Shake That

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[Red Bull Hip Hop Basics Course] 5 Simple Hip Hop Moves for Beginners! Gonzy's Slow-Move Breakdown o

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Teach you how to open your chest and waist at home, and improve your upper body posture! [Mona]

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[Follow-up tutorial] Kneeling and opening shoulders, chest and waist at home in 7 minutes! (Beginner

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[Wang Lu Jie’s “Tianmo” Dance Reaction & Analysis] I’m just holding grudges and hitting back at anyo

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[Ellen and Brian’s teaching] Detailed dance mirror breakdown teaching of GOT7’s “Lullaby” (Chinese s

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Seventeen - Snap Shoot dance breakdown that can be learned even with zero basic skills

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