Teach you how to open your chest and waist at home, and improve your upper body posture! [Mona]

Teach you: open your hips at home! [Horse Mona] Raise the crossbar/one-line horse/side legs/open hip

mamamona

4 Views

That Year's Flowers Bloomed and the Moon Was Full Han Hua's Chinese Dance for Beginners

aizhongguowu

12 Views

"You can tell he's strong just from his stance."

fandekou

29 Views

[15 years old] An ordinary female high school student forgot to take a pen and took off from Wuhu~

baixiangguoxiugou

142 Views

soft opening

xiaoruirui0929

105 Views

Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

nikiyayoung

1.6K Views

[Pressing the steel bar] The teacher who pressed a vertical fork actually took off...

Zzbaobaojiang

203 Views

Which of the two different styles of dance classes do you prefer?

rongyaoheyunyan

18 Views

Don't make me kneel down and beg you to practice.

qiqidewudaoketang

1.1K Views

My little feet

xiaoxiaotong_elsa

369 Views

Ava|Basic skills| Breast rolling!!

thelimitedava

73 Views

"Agreed to eat instant noodles together, some people secretly practice the exercises"

Zzbaobaojiang

15 Views

[Hand-painted] Don't have to worry about drawing crooked faces anymore, you can learn anime dry good

Suxiaoshushouhui

25 Views

Teacher Jiajia

happyfreewudao

441 Views

Come on 2023~

xiaoxiaotong_elsa

21 Views

Just by looking at this stance, you can tell that his combat power is at least 10,000!

fanrenhunjian

34 Views

You can tell just from his stance...he is extremely strong. Blanch!

buladetingpite

15 Views

Challenge the sweetest dance of the female doctoral student in chemistry in the B station. First sub

yueyueyueyueyuexiaoyi

10 Views

"You can tell he's extremely strong just by looking at his stance" " Jujutsu Kaisen 伏黑神尔"

hemiaoblue

58 Views

Make good use of the door frame to stretch the soft opening!

mamamona

3 Views