Problems to avoid when learning to stand on your head! [Mona]

Teach you: kneel down! [Mona] [Dance beginner/novice/no basics]

mamamona

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[Tutorial] The 2D girl shows the 2D handstand pose~

Zaixiataozi

14 Views

Dy Xixi is so hungry (handstand splits) 3.24 Recommendation index five stars

gaozhiliangyaoyaoya

456 Views

Beginner's Handstand Tutorial｜Three Steps

wentch

19 Views

I really want to hold on for another second.

ila_dominguez_03

118 Views

When dancers put on their training clothes

zhangmuli

22 Views

Happy Mama Dance full version I came across the ocean to see you

taylor_mcdonald_03

83 Views

[Rehabilitation] Gan Yu stands upside down

Nanyiyiyiyinayee

70 Views

[Yuko-Chan] [Zero Basic Dance Tutorial] Pinky Swear MMD Version

Ganwuyouzijiang

43 Views

Belly dance basics tutorial

lijingjingdongfangwu

13 Views

(011) Mr. Li Xiang gave the [Art Examiner] cruel training with a [cross fork] and listened to the "w

wupipizongyi

73 Views

[Hand-painted] Don't have to worry about drawing crooked faces anymore, you can learn anime dry good

Suxiaoshushouhui

25 Views

"Stupid Chitose, if you're wearing a skirt, don't stand upside down, or you'll be seen naked!"

boqijiangう

19 Views

[Follow-up tutorial] 9min fancy hip opening (beginner) Unlock the splits: horizontal splits

mamamona

9 Views

Make good use of the door frame to stretch the soft opening!

mamamona

4 Views

Teach you how to move your neck! Xinjiang dance neck twist! [Mona] [Dance students/dance art exam/da

mamamona

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How to properly stretch your front legs at home? [Chinese and English subtitles] [Mona]

mamamona

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[Mirror] The hot tutorial is here~ NCT DREAM - BOOM will help you learn it quickly!

Kouahecheng

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Show off your skills - the most detailed tutorial on handstands, the must-learn basics of Nike bends

gufengshuainan___01

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About the rolling direction of the body and how to make your dance look more powerful

wanwanwanlaoban

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