How to properly stretch your front legs at home? [Chinese and English subtitles] [Mona]

What to do when your hands are weak while doing a handstand? [Mona]

mamamona

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Which of the two different styles of dance classes do you prefer?

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Miss msfiiire, can you handle having a girlfriend like this?

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Half-year changes in zero basic jazz

dundunshiyizhi___

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girls press vertical fork

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My arms and legs hurt.

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Super high-quality piano music, simple teaching of Richard Clayderman's "Dream Wedding"

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Han Hua teaches beginners 13 basic Chinese dance skills (no breaks)

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Dance student body class

lwudaodewul

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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!

dalangwudao

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[Performance] ballet Dancers' Waist Flexibility Training

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[Spiritual Nitrogen Pump] This is what macho men should see. Self-discipline makes men infinitely st

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Ava|Basic skills| Breast rolling!!

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How does Kiyotaka Ayanokouji exercise? Based on science "Methodical Mind #35"

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30Min Ballet Body Sweat Exercise

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️️4 babies in 5 years｜88 pounds hot mom️"Daily abuse of legs" is a bit cruel!

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What will happen if a fat boy learns dancing from scratch for half a year?

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Don't touch freckles with Henna? what's the situation? Can you draw Henna?

hainashouhuishiguojiang

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#Learning dance from scratch At the age of 50, I learned dance. Everyone opposed and did not support

zizilaoshiya

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Come on 2023~

xiaoxiaotong_elsa

13 Views