Physical training, those with weak thighs, let's do it together

If you have loose dancing movements, unclear frames, and poor control, you can practice these moveme

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[TF 4th Generation Physical Fitness Exercises] Let's exercise with the pajamas-clad 4th Generation!

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The man stared at the car behind him during physical training, then rolled over in a handsome way to

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[Li Xiaoyou] Super detailed basic skills of jazz dance - Practice physical fitness with me (Physical

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[Li Xiaoyou] Super detailed basic skills of jazz dance - how to practice physical fitness (physical

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A role swap wouldn’t be so bad either~ (Little Cat Scores Big!) ❗MDNI❗

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Those who have trouble standing steadily while dancing and have a high pedestal, please take a look.

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[Hip and Leg Training] How to develop a strong lower body, please watch the VCR

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If you don't know how to train arm strength and control, take a look. It will definitely help if you

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[Haruji YURA] Sharing basic physical training movements

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The core family members of the dance must practice to practice

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[Physical training] Dancers must practice leg training

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The sisters with high dancing base started practicing

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Friends who have unstable dancing base can practice like this

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Dance core strength training friends, let's practice together today

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Practical tips! Physical training - core part 1 9-minute follow-up version

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Practical tips! Physical training - 9-minute follow-up version for arms

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Practice basic skills every day and make progress together

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Those who have weak arms and unstable body during dancing can practice this combination.

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Daily obstacle course training, this muscular body 💪 is awesome!!

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