Core strength exercises, get your friends to practice together

Scientific dance practice! Say no to back pain! The core idea of dancing without hurting your waist!

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Core Challenge But Robin

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Those who have weak arms and unstable body during dancing can practice this combination.

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【Tango HD】Sounding and powerful

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【Wen Zhuo】Daily Jazz Dance

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The black waist is as good as women's, a combination of strength and softness

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Charming and elegant dance teacher

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Juice Se-yeon dance practice 5 minutes vertical screen 231010_2

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【furry】The turkey noodles are so spicy... sizzling

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Hai Lao already knew that Xiao Yan used soul power.

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[Live] How many of you can bend this?

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[Day 1] How to draw the ultimate line draft of the boss in the roughest way

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Wenda Phase II

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当我开始真正爱自己，我明白，我的思虑让我变得贫乏和病态，但当我唤起了心灵的力量，理智就变成了一个重要的似伴，这种组合我称之为 【心的智慧】

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Dance art students classroom daily practice 186

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Boyish Shepin Exercise ~ First Exercise in 2025

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Art Exam Training - Tear Legs Daily

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Today I practiced the theme song of "Spirited Away"

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