How come my physical strength has also gone after the New Year?

When the dancers face stepping on the crotch, today is also a day to practice soprano~

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Handstand

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The girl group version of the crunch is fierce

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Do a big hand and foot coordination exercise every day!

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Linghu Tianyi Jiu-Jitsu 20231112 (1)

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Good Arts Examination National Dance High School First Week of March Assessment

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[Ballet Class] Zero-based ground exercises (ballet auxiliary training) are the most boring and the m

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Do you need to know martial arts to dance now?

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Art Exam Training - Tear Legs Daily

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5 minutes of chassis training + stretching, my legs are no longer mine

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Dance art exam training

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Pointe Course Full Video

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Dance Practice | Daily Dance Exercise

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girls press vertical fork

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Dance|Wear Red Dance Clothes For Daily Rehearsal

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Polar reversal

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[Contortionist] Oh, come sit on your head with your butt

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Don't make me kneel down and beg you to practice.

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Pole dancing class check-in

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Stairwell Split

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