Drill down and stand up | Stick out your butt? Collapse your waist? How to create a curved back

How to bring out the details and texture in Twice's "Go Hard", super detailed teaching!

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A super detailed, step-by-step tutorial for "Star Shake 2" is here!

36 Views

Tabata follow-up version of basic training for hand and foot coordination for beginners. Four moveme

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Jazz hip basic skills combination training | This episode is quite long so some key points are expla

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Bara Bean

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Shake your hair｜Use your chest to generate power｜Don't blur your face & protect your neck

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Gidle《Queen card》chorus tutorial | In-depth analysis of basic skills

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Common jazz dance moves: waacking, loose hands, and no extension

4 Views

Crab Walk | Super Detailed Explanation! You'll Definitely Master It!

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What is the difference between chest groove and wave? How to exert force correctly?

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Left right | Shoulder rotation, shoulder bump | Explanation and practice

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Dance detail processing | speed change | solving loose and unfull movements

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What is the body shape of jazz dance? Is it ugly to dance with hunched shoulders?

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"Hype Boy" | Must-practice basic skills

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"Shhh" kiss of life super detailed teaching; the first hand-holding action is very classic, but many

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"Sad Girl Love Money" Nanny-level Tutorial is here

7 Views

Dance detail processing | frame awareness | essential for improving texture

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Jazz dance·Drilling and shaking the head｜Textbook-level explanation｜No need to waste the neck & beau

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Flower Hand Flower Dance Quick Course

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If you have an unstable lower body, come and practice | Lower body strength and stability exercises

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