Physical training, torture of hands, legs and abdomen

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Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo

29:13

Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo

9 Views

Do you need to know martial arts to dance now?

0:20

Do you need to know martial arts to dance now?

19 Views

Dance Practice | Daily Dance Exercise

4:34

Dance Practice | Daily Dance Exercise

181 Views

Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

3:17

Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds

225 Views

The man stared at the car behind him during physical training, then rolled over in a handsome way to

9:35

The man stared at the car behind him during physical training, then rolled over in a handsome way to

derrick_miles_02

51 Views

[How to improve your dancing skills at home series] KayceeRice core training secrets for single pers

4:34

[How to improve your dancing skills at home series] KayceeRice core training secrets for single pers

pureflow-yurijiang

2 Views

Are you not able to keep up with the physical fitness? Don’t be afraid. 26-minute full version of th

26:58

Are you not able to keep up with the physical fitness? Don’t be afraid. 26-minute full version of th

0 View

A bird is safe in its nest — but that is not what its wings are made for.

0:07

A bird is safe in its nest — but that is not what its wings are made for.

9 Views

I like the night. Without the dark, we'd never see the stars.

0:06

I like the night. Without the dark, we'd never see the stars.

11 Views

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!

2:55

[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!

4 Views

Wala lng

0:24

1 View

I can't stand up anymore

2:43

I can't stand up anymore

0 View

Even an isolated island is embraced by the ocean

0:44

Even an isolated island is embraced by the ocean

2 Views

Arm + chassis training, scare my arms and legs

3:02

Arm + chassis training, scare my arms and legs

0 View

A core training version of a song is here! No crunches! Go for it!

2:23

A core training version of a song is here! No crunches! Go for it!

huitiaowudezhuzi

0 View

4-minute complete follow-up exercise | Dance fitness core training

4:16

4-minute complete follow-up exercise | Dance fitness core training

kimberley_rosario

7 Views

Outdoor fitness is here

4:48

Outdoor fitness is here

0 View

Do a plank for the duration of a song. You won’t feel tired while listening to music.

3:00

Do a plank for the duration of a song. You won’t feel tired while listening to music.

5 Views

Practical tips! Physical training - 9-minute follow-up training for the lower body

9:07

Practical tips! Physical training - 9-minute follow-up training for the lower body

0 View

Practical tips! Physical training - core part 2 5-minute follow-up version

5:13

Practical tips! Physical training - core part 2 5-minute follow-up version

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