[Learn Chinese Dance with Teacher Dong] Can’t do the forward bend?

Pole dancing skills class check-in

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When the dancers face stepping on the crotch, today is also a day to practice soprano~

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30Min Ballet Body Sweat Exercise

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Dance students' daily life

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Listening to Music in the Pleasure Quarter (Chang’an City): A Classical Immersive Series

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15 minutes of painless stretching with zero-based flexibility training

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SDC Street Dance: 34 minutes of hiphop rhythmic practice

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Linghu Tianyi Jiu-Jitsu 20231112 (1)

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Great Might Celestial Dragon (New)

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Linghu Tianyi Jiu-Jitsu 20231021 (2)

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Don't make me kneel down and beg you to practice.

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#cinnamoroll Liu Huidi 20250717-3

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【Learn Chinese dance with Teacher Dong】Pelvic position

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Chang’an City (New)

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【Qianqian Dragon】Ultra-Short Skirt Dance Tutorial

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Chang'an City

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Dance Art Exam Training

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Hair, eyes, hands, Q version, very practical painting skills, you can learn them in one go

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golaniyule0

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Basic Skills for Dance Majors

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