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25 minutes to complete: Stand with your hands and straighten your left and right hind legs! [Profess
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Dancer hip slapping
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The Compendium of Materia Medica for dancers is here~ Let's see if you can keep up~ [Art of implicat
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SDC Street Dance: 34 minutes of hiphop rhythmic practice
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Stretching the outer thighs. If you want to slim down your thighs this summer, follow my example!
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Dance art students classroom daily practice 186
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At the age of 50, I came to learn dance from scratch to change myself. People say that it is not sui
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Momo stretch link
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Hiphop girls, look at this dance, it's so cool!
Ballet shoes
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10-minute arm swing exercise. Relax your shoulders, neck and back | A great way to improve blood cir
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Suitable for gentle jazz with zero foundation
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Dy Xixi is so hungry (handstand splits) 3.24 Recommendation index five stars
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A Day in the Life of a Russian Ballet Girl
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Children's Ballet ~ Basic Ballet Training 3
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One word is coming! ! Stop saying my live broadcast cover is fake! wash you~~~
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Beautiful Legs and Hip Opening·Safely Unlock the Horse·Horizontal Cross|Professional ballet dancer J
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Daily Practice for Dance Art Students 574
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Dance art students daily practice 575
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Help with splits, kneeling, sliding, and handstands
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