【12-minute dancer deep stretch】Explanation version is here! Newbie-friendly!

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[9-Minute Dancer Series: Chest, Waist, and Shoulder Opening] Yoga Block Assisted Exercises! Beginner

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Excuse me, boss, could you stay late with me?

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Let's try something different.

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717 Ramen Bear Mashup Compilation

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Learning materials

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Keep up the love, we are the ones who are passionate

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Blue and white hot pants, bouncing and skipping~ Bubble Pop

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Dance Instruction

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Naimi

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Surprisingly Flexible

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Dance Tutorial

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"Nude" dance cover | I was born naked, and you are the dirty one

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A Day in the Life of a Russian Ballet Girl

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