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What is the difference between chest groove and wave? How to exert force correctly?
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Dance Practice | Daily Dance Exercise
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Episode 79 [Basic Frame Dance] Practicing basic jazz skills
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Training of a 7-year-old boy Ingram who sprints 100m in 13.48 seconds
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The man stared at the car behind him during physical training, then rolled over in a handsome way to
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Retro Dance|Pulp Fiction Twist
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Jazz Dance Fitness | Core Strength Training
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[KPOP people come and practice your legs] One song will make you dance as steadily as an old dog!
Practical tips! Physical training - 9-minute follow-up version for arms
Do you remember the two great people who introduced everyone to the Poppin world?
I've been studying for so long, my hands won't fall back to the furnace and start over
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Practical tips! Physical training - core part 1 9-minute follow-up version
Practical tips! Physical training - core part 2 5-minute follow-up version
I'm clearly trying hard, but it looks so weak | How to use force correctly
Essential arm training for dancers, 29 minutes of complete follow-up training video. It will make yo
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Do a plank for the duration of a song. You won’t feel tired while listening to music.
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[KPOP people come and practice the core] Practice ANTIFRAGILE-Lesserafim for one song
50-day Jazz Basics Practice Check-in | A must-read for Jazz beginners | Jazz Basics Tips | Beginner-
The girl group version of the crunch is fierce
If I were to describe the full version of Pan Pan's choreography Illusion in one word, it would prob