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Legs too long? Not a chance!
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Taoist Master on “lying flat”: Only the spiritual world is truly equal for all.
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Wudang Daoist Master Yuan Shimao: Who hasn’t dreamed of flying?
I heard we’re vegetarians?
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Feeling low on energy and spirit? Here’s an eight-character mantra for you!
"Don't speak up unless someone asks you!"
Attention all those who wish to become apprentices! Here are the requirements for becoming a discipl
How long should you hold a horse stance? Cramping in the horse stance? Decline in martial arts skill
Go ahead and argue—I’m just going with the flow! Wudang’s Master Yuan Shimaо: Why must we insist on
“The soul doesn’t need a partner!”
What do you mean “getting tanned”? That’s just absorbing the essence of the sun and moon! — Wudang M
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“Taoist master, why are you treating me differently?”
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Meditation Cross-Legged Sitting Tutorial
“I can’t…!” “How can you not?!?”
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Does practicing horse stance harm the knees? Wudang Daoist Master Yuan Shimao says: You’re squatting
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Learn 36 leg techniques in a minute and a half!
Calm and unworldly? The Taoist priest: You’ve got to have desires!!
Listening Practice: Chin to Toes
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How long per session? How many times a day? A beginner-friendly squats training plan!
After going five days without food, they were actually splashing water and skipping stones at Wudang
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