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Videos

2:01
Many friends are wondering when to use lifting straps and when not to. For deadlifts and barbell row
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3:20
Lost 20 jin—can I still deadlift one Liangzi now? 😞
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9:57
[You've been fooled by your coach!!] What's the real way to improve your deadlift? A doctoral studen
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10:07
[Lumbar Disc Herniation] How to Continue Fitness Afterward? Can Lumbar Disc Herniation Heal on Its O
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11:08
The 5 deadliest exercises you might be doing at the gym! A doctoral student in kinesiology explains
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12:25
[Director of the Department of Orthopedics at Zhejiang Medical University: Never do weight-bearing t
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13:37
Natural Athletes vs. Medication-Based Athletes | What are the common side effects of medication? A p
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5:36
How to resume fitness after erectile dysfunction? A doctoral student in kinesiology explains
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5:52
Are intersex people competing in women's boxing at the Olympics? Is it fair competition for them? A
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14:37
The 5 Real Causes of Insomnia | How to Address the Root Causes? A Ph.D. in Kinesiology's Professiona
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11:09
[Natural Training vs. Medication Training] How many years of detours have you taken?! ?? Detailed ex
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13:14
9 Biggest Fitness Myths and Fallacies! How Many Have You Fallen Into? A Ph.D. in Kinesiology Debunks
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10:42
[Horror Fitness Accident] What Can We Learn? - Professional Analysis by a Kinesiology PhD Student
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12:17
Under the hood of technology, is turkesterone!? A kinesiology doctor explains the most controversial
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13:38
The 8 Most Effective Ways to Grow Taller Scientifically | Weightlifting May Not Actually Make You Ta
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14:49
The 7 Biggest Deadlift Mistakes That Will Make You Worse! | In-Depth Analysis by a Kinesiology Docto
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12:11
99% of people who don't make progress in muscle building make these 5 mistakes! Expert analysis from
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11:15
The 8 Most Deceptive Fitness Exercises That Waste Your Time! | Analysis by a Kinesiology PhD Student
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11:14
[Most Detailed] How to Thicken Your Forearms in One Go | Including Training Plan | Analysis from a K
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12:10
Improving Physical Fitness | Is Doctor Tuba's Scientific Popularization Right or Wrong? A Ph.D. in K
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